Did you know that February is American Heart Month?! I have teamed up with American Recall Center to bring you some recipes and awareness this month for your ticker. Heart disease is the #1 cause of death in America and I would like to share some tips on how to get healthier and also provide some yummy recipes too! Today I am sharing a Flax Meal recipe and did you know that Flax Seed and Flax Seed Meal are good for your heart?! There are full of Omega-3 fatty acids, fiber and phytoestrogens. Which is great for you! Ground flaxseed hides easily in all sorts of foods — yogurt parfaits,…